{"id":25,"date":"2020-04-08T19:10:00","date_gmt":"2020-04-08T19:10:00","guid":{"rendered":"https:\/\/www.adcchesterton.com\/blog\/?p=25"},"modified":"2020-05-21T11:20:41","modified_gmt":"2020-05-21T11:20:41","slug":"foods-cause-emergency-dentist-in-chesterton","status":"publish","type":"post","link":"https:\/\/www.adcchesterton.com\/blog\/2020\/04\/08\/foods-cause-emergency-dentist-in-chesterton\/","title":{"rendered":"The 8 Foods Most Likely to Cause Dental Emergencies"},"content":{"rendered":"\n
\"woman<\/figure><\/div>\n\n\n\n

With all the stress of the COVID-19 pandemic going on at the moment, the last thing you need right now is to suddenly be saddled with a dental emergency<\/a>. That\u2019s why it\u2019s important to watch what you eat to avoid accidentally breaking a tooth or getting a serious toothache due to a cavity. To help you avoid a visit with your emergency dentist in Chesterton, here are eight foods you should stay away from if you want to keep from having an urgent dental problem. <\/p>\n\n\n\n\n\n\n\n

1. Dried Fruit <\/h2>\n\n\n\n

Although dried fruits are often assumed to be a healthy\nsnack, they\u2019re not so beneficial for your oral health. Many of them \u2013 such as\nraisins, apricots, and figs \u2013 are sticky. They can get stuck in the spaces\nbetween your teeth. Unless you floss them out immediately afterward, these bits\nremain there, attracting dangerous bacteria that contribute to tooth decay. <\/p>\n\n\n\n

2. Potato Chips <\/h2>\n\n\n\n

They may be delicious, but potato chips are chock full of\nstarch, which breaks down into sugar in the mouth. Oral bacteria then feed on\nthis sugar and create acid that erodes your tooth enamel. This is what causes\ncavities. <\/p>\n\n\n\n

3. Citrus <\/h2>\n\n\n\n

Whether you get your citrus through juices or the fruits\nthemselves, it\u2019s still incredibly acidic. It can wear down your enamel, leading\nto decay and even painful sensitivity. To avoid damage to your pearly whites,\nconsume your citrus at mealtimes and rinse with water afterward. <\/p>\n\n\n\n

4. Ice <\/h2>\n\n\n\n

While chewing on ice can help you cool down on a hot spring day, this habit can damage your enamel, breaking your teeth and forcing you to rush to your emergency dentist\u2019s office. To beat the heat, suck on ice instead, or let it melt into cool water. <\/p>\n\n\n\n

5. Carbonated Beverages <\/h2>\n\n\n\n

Even diet soda is still incredibly acidic. If you sip soda for\nhours, you\u2019re spending all day coating your teeth in acid, wearing down your\nenamel. Additionally, dark sodas can even leave behind stains on your pearly\nwhites. <\/p>\n\n\n\n

6. Alcohol <\/h2>\n\n\n\n

It might seem counterintuitive, but drinking alcohol\nactually dries out your mouth. When you don\u2019t have enough saliva, leftover food\nand drink particles don\u2019t get washed away, contributing to gum disease and tooth\ndecay. <\/p>\n\n\n\n

7. Bread <\/h2>\n\n\n\n

When you chew bread, it turns into a sticky paste that loves\nto get stuck in the nooks and crannies of your teeth. Instead of white bread,\naim for whole wheat varieties, since they have less added sugars and aren\u2019t\nquite as likely to cause cavities. <\/p>\n\n\n\n

8. Sour Candies <\/h2>\n\n\n\n

Regular candy is bad enough for your mouth because it bathes\nyour teeth in sugar. But sour candies are especially harmful. Not only are they\nsticky and sugary, but they\u2019re acidic as well. They have the potential to\ndamage your teeth in several ways at once. You\u2019re much better off avoiding\nthem.<\/p>\n\n\n\n

Instead of these foods, try to fill your diet with as much\nfresh produce as you can (when you can get it). Calcium-rich items like milk,\ncheese, and yogurt are also great substitutes. Not only are they filling, but\nthey improve your oral health by strengthening your tooth enamel. For more\nadvice on what foods are best for your dental health, ask your dentist. <\/p>\n\n\n\n

About the Author <\/h2>\n\n\n\n

Dr.\nDanny Hayes<\/a> has been a general and emergency dentist in Chesterton, IN for\n14 years and counting. His main priority when you arrive with a dental\nemergency is to get you out of pain as soon as possible. He\u2019ll make sure you\nare comfortable and informed before going through with any treatment. Should\nyou find yourself with a dental emergency, contact<\/a> Dr. Hayes\u2019\noffice at (219) 926-7595. <\/p>\n","protected":false},"excerpt":{"rendered":"

With all the stress of the COVID-19 pandemic going on at the moment, the last thing you need right now is to suddenly be saddled with a dental emergency. That\u2019s why it\u2019s important to watch what you eat to avoid accidentally breaking a tooth or getting a serious toothache due to a cavity. To help […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/posts\/25"}],"collection":[{"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":2,"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"predecessor-version":[{"id":28,"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/posts\/25\/revisions\/28"}],"wp:attachment":[{"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adcchesterton.com\/blog\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}